
Springtiming
A Walking Meditation Take advantage of the opportunity to cultivate presence by trying this meditation where you invite in beginner’s mind (having an attitude of openness, eagerness, and lack of
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Sarah
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Sarah BSD, LLC revitalizes the lives of educators, families, and executives through developing greater emotional intelligence and leadership skills.
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A Walking Meditation Take advantage of the opportunity to cultivate presence by trying this meditation where you invite in beginner’s mind (having an attitude of openness, eagerness, and lack of
I am learning to quiet aspects of my thinking mind that judge myself and others against an ideal standard. I have a well-developed sense of order that maps onto apartment
I see the manifestations of my own despair only after I have moved into the the light for a time. The juxtaposition is alarming, seeing my own fears only when
In week 8 of my treatments, I received good news – my tumor had palpably disappeared, and my genetic tests came back negative for the BRCA genes. that same week,
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Every week I share activities that you can do on your own or with colleagues and loved ones to increase joy in your life and in your workplace while reducing stress.
Sarah BSD LLC revitalizes the lives of educators, families, and executives through developing greater emotional intelligence.
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