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JOY: the emotion of wellbeing

When we come home to ourselves, we can feel at ease, safe, connected, and supported. These are the feelings of well-being, and they manifest for humans as the emotion of joy. Learn how to be at home in your life and in this world by cultivating joy every day.

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Failing to Slow Down

In week 8 of my treatments, I received good news – my tumor had palpably disappeared, and my genetic tests came back negative for the BRCA genes. that same week,

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Time’s Paradox

When I received my Triple Negative Breast Cancer diagnosis on November 8, 2022 I was in the midst of scrambling through the diagnostic gymnastics of disease, feeling the urgency and

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Reframe

I began this journey in denial, in July 2022. Another lump in another part of my human body. Until my actual diagnosis in late October, I fully believed that I

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meet sarah

Sarah BSD - Life and Leadership coach.

Sarah Benis Scheier-Dolberg is a life and leadership coach, strategist, mother, researcher, and facilitator of learning for children and adults. Sarah leverages 20+ years of experience in teaching, coaching, leadership, and consulting to grow your emotional intelligence and leadership skills to better manage your stress, deepen your relationships, and energize your teams at home and at work.