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FOR educators

We aren’t at school… in the Bronx

When we come home to ourselves, we can feel at ease, safe, connected, and supported. These are the feelings of well-being, and they manifest for humans as the emotion of joy. Learn how to be at home in your life and in this world by cultivating joy every day.

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Time, My Coauthor

A year ago this week I was diagnosed with breast cancer, age 44. I was stunned, not yet able to comprehend how everything was going to change in my life to center

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Springtiming

A Walking Meditation Take advantage of the opportunity to cultivate presence by trying this meditation where you invite in beginner’s mind (having an attitude of openness, eagerness, and lack of

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Darkness and Light

I see the manifestations of my own despair only after I have moved into the the light for a time. The juxtaposition is alarming, seeing my own fears only when

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Failing to Slow Down

In week 8 of my treatments, I received good news – my tumor had palpably disappeared, and my genetic tests came back negative for the BRCA genes. that same week,

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meet sarah

Sarah BSD - Life and Leadership coach.

Sarah Benis Scheier-Dolberg is a life and leadership coach, strategist, mother, researcher, and facilitator of learning for children and adults. Sarah leverages 20+ years of experience in teaching, coaching, leadership, and consulting to grow your emotional intelligence and leadership skills to better manage your stress, deepen your relationships, and energize your teams at home and at work.