The Blog



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FOR educators

EQ Insights for Great Teachers

Looking to grow your relationships with students? Emotions drive all of us. Join me in April for a workshop series that will help you gain insights into how the brain processes emotional data, impacting how you leverage your talents as an educator with students, families, and colleagues.

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Learning to Breath

I have been working for the better part of a quarter century to learn to meditate. I came to a curiosity about Zen Buddhism while in high school as I

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C.A.R. Framework

“How to Build Educators’ SEL Awareness when Engaging in Race and Equity Work within Schools” | Presented at CPSEL Conference 2021 Dr. Maria Akinyele & Dr. Sarah Benis Scheier-Dolberg C.A.R.

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Anger and Advocacy

We have the opportunity to tap into the wisdom of our feelings. When I feel angry, I have the opportunity to pay attention to what the feeling might be telling

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meet sarah

Sarah BSD - Life and Leadership coach.

Sarah Benis Scheier-Dolberg is a life and leadership coach, nonprofit executive, mother, and facilitator of learning for children and adults. Sarah leverages 20+ years of experience in teaching, coaching, and leadership to grow your emotional intelligence and leadership skills to better manage your stress, deepen your relationships, and energize your teams at home and at work.