
Learning to Breath
I have been working for the better part of a quarter century to learn to meditate. I came to a curiosity about Zen Buddhism
Results for
I have been working for the better part of a quarter century to learn to meditate. I came to a curiosity about Zen Buddhism
Recently a child who I care about shared that a friend had threatened him at school, saying he would violently kill him and his
We have the opportunity to tap into the wisdom of our feelings. When I feel angry, I have the opportunity to pay attention to
What things are you doing at home? Why are you doing those things at home? What are you learning at home? Who is at
Family and community resources for supporting public schools to engage in equity, inclusion, and anti-bias initiatives. What equity framework might you/your group choose to
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Every week I share activities that you can do on your own or with colleagues and loved ones to increase joy in your life and in your workplace while reducing stress.
Sarah BSD LLC revitalizes the lives of educators, families, and executives through developing greater emotional intelligence.
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