Joy of Healing Exercises
Learn the five types of exercises that make up the Joy of Learning practice sessions.
hey there!
Sarah BSD, LLC revitalizes the lives of teachers, parents, and school administrators through developing greater emotional intelligence.
Don’t Miss a Thing!
Enter your email below to be the first to know about events and tips for taking care of your joy.
YOU MIGHT ALSO LIKE
The Joy of Healing
When we come home to ourselves, we can feel at ease, safe, connected, and supported. These are the feelings of well-being, and they manifest for humans as the emotion of joy. Learn how to be at home in your life and in this world by cultivating joy every day.
S.H.A.P.E – Reaching Your full Potential
I invite you to learn more about an amazing program called S.H.A.P.E designed by Tekena Ikoko and his partners at Cankata that is changing lives, including mine! I began my
Tuning into Team Brain Talents
Over my career, I have worked with school leaders on a variety of school change initiatives, and increasingly I find that my most powerful go-to tool is the Brain Profile
join the community
Joy Builders
Every week I share activities that you can do on your own or with colleagues and loved ones to increase joy in your life and in your workplace while reducing stress.
An Inbox Filled with Fun
Enter your email below to be the first to know about new blog posts on youth and personal EQ development, leadership, online workshops, and in-person events.