Sarah BSD works with families, educators, and administrators as a coach and facilitator of learning in the areas of emotional intelligence and leadership. I offer online and in-person workshops, retreats, and coaching in New York City and select regions in the United States.

FOR educators

EQ Insights for Great Teachers Workshop: Creating Vibrant Classrooms

An active, engaging workshop for educators to increase self-awareness, build confidence, and improve personal interaction skills to enhance performance for classroom teachers, teaching assistants, paraprofessionals, student teachers, afterschool educators, and homeschool educators. 

now enrolling!

FOR humans

EQ Cafe Workshops

This workshop is free and gives you the opportunity to earn ACE professional learning credits through Six Seconds that support your own EQ certification. The EQ Cafes are conducted in English and meant for anyone 16 years of age or older.

For Leaders, Families, Educators

EQ Coaching

Interested in growing your emotional intelligence while expanding your leadership capacities? Are you looking to reduce stress, grow your work-life balance skills, and bring more joy to your life? If you are looking for a one-on-one coaching relationship to help you in these areas, consider engaging with me as a coach.


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