Cancer’s Gifts
I was born under the sign of cancer, marked for this moment in my life. I have a new emotion I’m working on understanding.
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Joy
Joy of Healing Exercises
Learn the five types of exercises that make up the Joy of Learning practice sessions.
The Joy of Healing
When we come home to ourselves, we can feel at ease, safe, connected, and supported. These are the feelings of well-being, and they manifest for humans as the emotion of joy. Learn how to be at home in your life and in this world by cultivating joy every day.
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Joy Builders
Every week I share activities that you can do on your own or with colleagues and loved ones to increase joy in your life and in your workplace while reducing stress.
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