The Joy of Healing

When we come home to ourselves, we can feel at ease, safe, connected, and supported. These are the feelings of well-being, and they manifest for humans as the emotion of joy. Learn how to be at home in your life and in this world by cultivating joy every day.

Sarah Benis Scheier-Dolberg Tweet

My journey as a leader, parent, educator, coach, and researcher has lead me to a space of learning the emotions of wellbeing. The world we experience is often times brittle, anxious, non-linear, and incomprehensible (BANI, Jamais Cascio – you can hear Cascio share his framing in his own words).

How can we hope to be well with such chaotic experiences all around us and manifesting within as well? We can embrace the emotions of joy, love, satisfaction, trust, and acceptance. We can grow our capacities to be empathetic, optimistic, flexible, curious, caring, and courageous.  

I invite you to share this journey with me. Join a semester-long coaching cohort, explore private coaching, or attend a Joy of Healing Practice Session.

The-Joy-of-Healing-Sarah-BSD-LLC-Session1-Agenda by Sarah Benis Scheier-Dolberg

Joyful Envisioning Exercise #1: Home

Where ever your path may lead, I hope to be of service in some small way.

with grace


Leave a Reply

Your email address will not be published. Required fields are marked *


hey there!

Sarah BSD, LLC revitalizes the lives of educators, families, and executives through developing greater emotional intelligence and leadership skills. 


Don’t Miss a Thing!

Enter your email below to be the first to know about events and tips for taking care of your joy. 



I have some people in my life who have the ability to open up a direct portal to my very core. With a word, a touch, a facial expression, they’ve

Read The Post

No Enemies

Reflecting on the journey to live joyfully in every moment by letting go of one’s commitment to fight on behalf of the world’s wrongs by changing others or blaming others.

Read The Post

Cancer’s Gifts

I was born under the sign of cancer, marked for this moment in my life. I have a new emotion I’m working on understanding. It’s not gratitude per se, for

Read The Post

My TNBC Journey Begins

I was diagnosed this month with breast cancer, technically TNBC. It’s an early, high-risk cancer. I have felt and continue to feel a range of feelings and emotions… …Grateful for the

Read The Post